Health 360 Workshop
- Focusing on exercise, healthy eating, sleep, stress management, and supplementation and relaxation, avoiding hazardous substances, are some of the pillars that must be strengthened in order to prevent, reduce and reverse chronic non-communicable diseases such as high blood pressure, obesity, diabetes, anxiety, among others.
- As experts in Lifestyle Medicine, our doctors conduct workshops aimed at educating and training workers to improve each of these aspects.
- These workshops are held in companies for groups of 5 to 40 people.